Self defense is your natural right in life!
If you’re ready to…
…then we’ve got the training program for you!
Contact us today with the short form at the bottom of this page!
Below is a small preview of some of the techniques you’ll learn.
You’ll first learn the techniques in a slow, focused manner and gradually build up the intensity.
Protect yourself from predatory violence
Join other women on this journey
Let your spirit shine forth in the world
Our Women’s Protective Measures program is for busy ladies just like you who want to take control of their personal security and gain greater confidence through self defense training.
This program is a one day course, usually offered on a Saturday from 9am-1pm.
You can see the next available course dates below.
We offer our training to women ages 13 and up who have a positive attitude and are willing to work hard.
If that sounds like you, here’s a little of what this program offers:
Understand Real Awareness & Assessment
Going beyond the conventional advice of “pay attention to your surroundings”, you’ll learn…
Verbal Skills to Deescalate Situations
Often violence can be avoided by knowing the right things to say and how to present yourself.
Physical Skills of Self Defense
All the physical drills are practiced in a safe and controlled manner.
You control the intensity.
A common fear for many women who wish to engage in self defense training is that she’ll look stupid or weak in front her peers, and especially in front of male instructors.
We assure you that these courses are judgment free zones!
Everyone is a beginner at first.
YOU. CAN. DO. THIS!
The next available course dates are:
There are no open enrollment courses currently scheduled.
Please fill out the short form below to be notified as soon as a course is scheduled.
Women’s Protective Measures is also available by special request for churches, sororities, businesses, out-of-town events, and other groups.
If you would like to set up a course for your group, please fill out the short form below and we’ll get back to you within 24 hours.