Articles and Videos


Drilling Koshi Kudaki

Drilling Koshi Kudaki Our latest video on how to drill for koshi kudaki (stopping a hip throw). As with most of our drills, we

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defensive pistol training

Critique of 12 Gun Clichés

As is typical on social media (and too often among self defense instructors and students), many things that are actually complex topics get so boiled

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Neo knows kung fu.

You Don’t Know Kung Fu

Many people in my social circle who don’t train in martial arts will sometimes tell others that, “He knows karate.” Sometimes you’ll hear children that

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A.C.T. Defense

Martial Arts School

2400 Mountain Drive #101

Hoover, AL 35226

(205) 490-8340

Hours of Operation:

Monday                 6-9pm

Tuesday                 6-9pm

Wednesday           6-9pm

Thursday               6-9pm

Friday                    Closed

Saturday               9:30am-12:30pm

Sunday                  Closed