The Myth of Martial Art Instructor Credentials

martial arts rank credentials

I think a lot of students and teachers place too much blind faith in martial art instructor credentials. John is a cop, therefore he is a qualified shooting instructor. Jake was in the military so he knows everything about combat. Jack lives in Japan and is a Shihan with 25 years of training so he […]

Before Carrying a Knife for Self Defense, Answer these 3 Questions

Spyderco Delica 4

Are you thinking about carrying a knife for self defense? Maybe you already do carry. If so, there are some essential questions you need to ask yourself. This article addresses the first of four key areas of understanding you need when it comes to carrying a knife for self defense. These four key areas are […]

Women’s Protective Measures FAQ

Going into unfamiliar territory is a little challenging for most people. For women who are thinking about taking self defense training, it can be even more challenging. What if I have zero experience? What if I am not in great shape? What if I look foolish or silly? How rough will the training be? Will […]

5 Reasons Women Don’t Train In Self Defense


Women’s self defense is a topic that always comes up in Spring for a couple of reasons. One, April is Sexual Assault Awareness and Prevention Month. Two, it’s close to the end of the school year and a lot of young women are graduating high school and leaving home to start college. As you know, […]

Grounded Self Defense Simulation Drill

Being on the ground when a bad guy is standing above and attacking you is very bad position to be in, but it is also common position that you may find yourself in. Regaining your mobility by getting back to your feet is a critical self defense skill. We use a simple skill development cycle […]