Articles and Videos

Are You Listening?

Listening is an invaluable skill in everyday life. A good listener is able to truly tune in to what his friends are saying, what’s going

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How To Make Metusbushi

This is a guest post from a couple of our students, Kaitlin Cordova and Rebecca Morrow, on how to make training metsubushi. I’d suggest doing

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A.C.T. Defense

Martial Arts School

2400 Mountain Drive #101

Hoover, AL 35226

(205) 490-8340

Hours of Operation:

Monday                 6-9pm

Tuesday                 6-9pm

Wednesday           6-9pm

Thursday               6-9pm

Friday                    Closed

Saturday               9:30am-12:30pm

Sunday                  Closed